There is, for me at least, an empty space in the middle of the day - the mid afternoon time, I mean - between, I would say, 2.30 and the early evening. Yes, it's a rather vacant time for me - not my best time of day! If I have been able to get up (fairly) early and do what I can up to post lunch, I am left with not knowing what to do or not having the impetus or enthusiasm to do the things I want or should. And so I find myself longing for the middle of the evening - usually about 8pm - when there seems to be a reason and permission to do certain things. It may be that the end of the day is ticking closer and so it gives that added impetus to get on with things and get things done. Alternatively, it also gives you permission to do nothing: the day's work is done and it's time to relax in a slumber in front of the TV and wait for the time when tiredness makes you unable to do anything!
Yes, it's the middle of the afternoon that's a useless time for me. Of course, it's rather different when you're in work or in a routine but when there is no routine or work forced upon you, or you are able to work to your own rhythm, things are made more difficult by the afternoon slumber. So, I propose a major change to the way we live! It will mean a number of things, I think, including a change in the weather which I think will be the most difficult thing to achieve! You see, the Mediterranean countries have got it right. At the hottest part of the day things begin to close down and slow down, and people take to their siesta time. Of course, each country that takes a siesta has its own specific practice or tradition but the idea is much the same. In parts of Argentina, for instance, it occurs between 1 and 4 pm and the time is held as 'sacred' - nobody wants to be disturbed!
I'm glad I found that word 'sacred' attached to my plans! My mind turns back to the words of the Psalmist: 'He gives to his beloved sleep!' (Psalm 127). In fact, I've just done a quick cross reference on biblical texts on sleeping and it rather supports my cosmic plan. Of course, sleep doesn't have to be about laziness. I wouldn't want to step on St Benedict's toes for whom laziness is 'the enemy of the soul' and who had a healthy and helpful work ethic. I've got some back up plans as well. If the weather doesn't change I may have to move to Spain or Italy in order to justify my Siesta! of course, I'm not averse to that option - it would be rather nice! But, since neither the weather nor the climate will change today, nor will I be magically transported to Rome (not today, anyway!) I think I may just switch off my mobile phone and go to bed.
Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts
Monday, 14 April 2008
Monday, 15 October 2007
It's Raining Again!
I'm often tempted when starting to write my blog at this time of night to say 'It's been a long day...!' It's never because it's been a particularly long or even eventful day but just because I'm tired, I guess! Mind you, I'm always tired. I could, to coin a phrase, 'Sleep on the edge of a wet Echo!' which is a strange way of saying that I could sleep anywhere! I am often jealous of people who need little sleep or those people who are up bright and early, bright and sprightly to, as they are so intent on saying, 'Catch the best part of the day!'
The best part of the day, I think, is mid morning. It's still got the bright freshness of the morning without the languid feel of the afternoon when bodies and minds stumble into a tired, tiresome lull. I think that the Spanish have it right with their siesta. You can't beat a sleep in the afternoon! Mind you, we don't have the high sun as an excuse. Damn the weather! Which is what Michael Fish must have said several times through the last twenty years as we remember the anniversary of the great storm of 1987. He made a welcome guest appearance tonight as he returned to the BBC's Six O' Clock news to give the weather report. What am I doing?! It must have been a long day! I must have very little to talk about or report - I've ended up talking about the weather!
In fact there has been quite a lot that's happened today. The problem is that most of the stuff that we do becomes so routined or run of the mill that we can fail to see the miracle in the midst of the mundane. I have a friend who loves the weather. He is easily humoured by hurricanes and fascinated by fine rain! He would make a good meteorologist and knows far more about the weather than I would care to learn! But even something like getting on the inside of the weather reveals so many natural phenomena that usually pass us by and is then taken for granted. In fact it becomes, for us, something to complain about, an object of dissatisfaction. It's too hot, too cold, too dry, too wet! We're never pleased. What miserable people we are! I think we need a change! Oh, look. It's raining outside. Fine drizzle. The worse kind. So wet and damp and dark. How lovely!
The best part of the day, I think, is mid morning. It's still got the bright freshness of the morning without the languid feel of the afternoon when bodies and minds stumble into a tired, tiresome lull. I think that the Spanish have it right with their siesta. You can't beat a sleep in the afternoon! Mind you, we don't have the high sun as an excuse. Damn the weather! Which is what Michael Fish must have said several times through the last twenty years as we remember the anniversary of the great storm of 1987. He made a welcome guest appearance tonight as he returned to the BBC's Six O' Clock news to give the weather report. What am I doing?! It must have been a long day! I must have very little to talk about or report - I've ended up talking about the weather!
In fact there has been quite a lot that's happened today. The problem is that most of the stuff that we do becomes so routined or run of the mill that we can fail to see the miracle in the midst of the mundane. I have a friend who loves the weather. He is easily humoured by hurricanes and fascinated by fine rain! He would make a good meteorologist and knows far more about the weather than I would care to learn! But even something like getting on the inside of the weather reveals so many natural phenomena that usually pass us by and is then taken for granted. In fact it becomes, for us, something to complain about, an object of dissatisfaction. It's too hot, too cold, too dry, too wet! We're never pleased. What miserable people we are! I think we need a change! Oh, look. It's raining outside. Fine drizzle. The worse kind. So wet and damp and dark. How lovely!
Monday, 1 October 2007
The Service of Sleep
It's been one of those days that have been quite productive. Some days I can be so engaged in busyness or preoccupation with this thing or that but at the end of the day have nothing obvious to show for it. Today, I think, I can look back and see some of the things that have been accomplished. But even then, when I start thinking about all of that, the loose ends of so many things start dangling before before my eyes. There is always so much unfinished business! There is always so much to do, and maybe a sleepless night of meandering thoughts lies ahead, with loose ends that lie close.
It's been some years now since I have regularly said Compline before going to sleep. There have been times when it has lulled me into sleep or provided a peaceful passing into the pillow. Compline is the completing hour: it puts an end and lays to rest the things that have past, the mistakes and misfortunes, the regrets and reflections. I love that prayer from Compline: 'At this evening hour your Son our Lord Jesus Christ lay in the tomb and so hallowed the grave to be a bed of hope for all who put their trust in you.' The going to sleep and laying to rest at night is an image of that final slipping into sleep and, as my former Incumbent used to say, 'Where there's death, there's hope!'
And so I think of those death bed words of St Francis who is quoted as saying, 'Let us now begin to serve the Lord, for up to now we have done nothing.' It's a rather humble and self deprecating departure (especially when you consider what he did accomplish in his life) but one that places himself totally in the hands of the Lord. It may sound as if he has some loose ends to sort out or, rather, that there is always more to do. But, for me this night it is, I think, about a giving of himself for service even when sleep finally comes. And so as I prepare to climb the stairs the service of sleep awaits! What a wonderful way to regard it, especially in a 24/7 world, where you can shop when you like and work when you want and party til the darkness passes. In fact, half way through writing this I received a phonecall from someone at 11.10pm. - a friend who called for a chat! But now that and everything else is behind me. It's been a busy day, one of those days that have been quite productive, I think, though one thing remains: so let us now begin to serve the Lord, for up to now we have done nothing. Ah yes, it's time for sleep. Goodnight.
It's been some years now since I have regularly said Compline before going to sleep. There have been times when it has lulled me into sleep or provided a peaceful passing into the pillow. Compline is the completing hour: it puts an end and lays to rest the things that have past, the mistakes and misfortunes, the regrets and reflections. I love that prayer from Compline: 'At this evening hour your Son our Lord Jesus Christ lay in the tomb and so hallowed the grave to be a bed of hope for all who put their trust in you.' The going to sleep and laying to rest at night is an image of that final slipping into sleep and, as my former Incumbent used to say, 'Where there's death, there's hope!'
And so I think of those death bed words of St Francis who is quoted as saying, 'Let us now begin to serve the Lord, for up to now we have done nothing.' It's a rather humble and self deprecating departure (especially when you consider what he did accomplish in his life) but one that places himself totally in the hands of the Lord. It may sound as if he has some loose ends to sort out or, rather, that there is always more to do. But, for me this night it is, I think, about a giving of himself for service even when sleep finally comes. And so as I prepare to climb the stairs the service of sleep awaits! What a wonderful way to regard it, especially in a 24/7 world, where you can shop when you like and work when you want and party til the darkness passes. In fact, half way through writing this I received a phonecall from someone at 11.10pm. - a friend who called for a chat! But now that and everything else is behind me. It's been a busy day, one of those days that have been quite productive, I think, though one thing remains: so let us now begin to serve the Lord, for up to now we have done nothing. Ah yes, it's time for sleep. Goodnight.
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